Couch to 5k...or 10k

We are really pleased to announce that Wyefit Running Group are supporting us.  If you want to go from couch to 5k or even from 5k to 10k, then the Running Group are offering free sessions where you are encouraged to make a donation which comes directly to Herefordshire Mind. See more information below. 

Couch to 5K

Monday’s 6:30pm-7:15pm

Wednesday’s 12:15pm-1pm


Intermediate 5K-10K

Monday’s 6:30am-7:15am

Tuesday’s 7pm-8pm 


ALL FREE

Donations welcome and will go to ‘Herefordshire Mind’

Everybody welcome

Contact Jack -07960255301 for further info



Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House
Hereford
HR4 9HN

01432 271643
info@herefordshire-mind.org.uk