Need help now?

We know that sometimes you might need urgent help with your mental health. Here are some services that may be able to help you:

Access emergency services

If you feel suicidal or feel like harming yourself or other people, call 999 or go to your nearest Accident and Emergency Department (A&E).


Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

Call for free at anytime on 116 123.

2gether (current service users only)

If you are currently receiving treatment from 2gether and urgently require help out of hours (between 5pm and 9am weekdays, all day weekends and bank holidays), please call the Mental Health Matters Helpline on 0800 015 7271. 

If you need help during office hours, please contact the team or service that currently supports you.

Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House

01432 271643

Get Social